Moroccan Food Guide: What to Eat in Morocco

A Culinary Journey Through Morocco

Moroccan cuisine is a feast for the senses – aromatic spices, tender meats, fresh vegetables, and sweet pastries combine to create one of the world’s most flavorful cuisines. Here’s what to eat and where.

Must-Try Dishes

Tagine

Morocco’s signature dish, named after the conical clay pot it’s cooked in. Slow-cooked combinations include:

  • Chicken with preserved lemons and olives
  • Lamb with prunes and almonds
  • Kefta (meatball) with tomato and egg
  • Vegetable tagine with chickpeas

Couscous

The Friday lunch tradition – steamed semolina topped with vegetables, meat, and flavorful broth. Traditionally eaten communally from one large plate.

Pastilla (B’stilla)

A stunning sweet-savory pie of shredded pigeon or chicken, almonds, and spices wrapped in paper-thin warqa pastry and dusted with cinnamon and powdered sugar.

Harira

A hearty tomato-based soup with lentils, chickpeas, and meat. Traditionally served to break the fast during Ramadan, but available year-round.

Mechoui

Slow-roasted whole lamb, seasoned with cumin and salt. A celebratory dish often found at festivals and special occasions.

Street Food Favorites

  • Msemen: Square-shaped flaky flatbread, often with honey
  • Sfenj: Moroccan doughnuts, crispy outside, fluffy inside
  • Brochettes: Grilled meat skewers
  • Snail soup: A Marrakech specialty (more delicious than it sounds!)
  • Fresh orange juice: Found everywhere, incredibly cheap

Sweet Treats

  • Moroccan cookies: Often served with mint tea
  • Chebakia: Honey-soaked sesame cookies
  • Cornes de gazelle: Crescent-shaped almond pastries
  • Moroccan mint tea: The national drink, poured from height

Regional Specialties

Fes: Pastilla, refined palace cuisine

Marrakech: Tangia (slow-cooked meat), street food scene

Essaouira: Fresh seafood, grilled sardines

South: Berber cuisine, simple but flavorful

Eating Tips

  • Eat with your right hand (left is considered unclean)
  • Accept tea when offered – it’s rude to refuse
  • Friday lunch (couscous) is a family affair
  • Breakfast is typically light – bread with olive oil, honey, cheese

Want to dive deeper into Moroccan food? Try our cooking classes and food tours!

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